Tuesday, November 18, 2014

Winning

Most of us have probably heard-at least once in our lives-this phrase: Stick with the winners. Although the phrase itself is pretty cliche, there is tremendous truth in those words. Tremendous truth. Associating ourselves with people who know how to succeed greatly increases our chances of being successful, too. Winners are easy to find, they are the people who succeed in accomplishing goals and aspire to do better, they are driven and motivated. 

In my life, I've met many people who are winners, people who inspire me to succeed. There are all kinds of winners, too. I've met winners who have inspired me to be a better mother, winners who inspire me to work my ass off, winners who inspire me to fine tune certain skills I have or to pursue my education to a higher degree. For me, there is one kind of specific winner I have started to look for in my life. I'm living in recovery now and because I'm an addict in recovery, I desperately need to keep my recovery first and foremost in my life. If I don't make my recovery the most important thing in my day to day life, I can easily lose everything I have. Recovery has given me everything good I have up to this point and therefore, I owe everything to recovery. Recovery HAS TO BE a very big deal-the biggest-so I look for those who win at recovery.

Those winners are a big part of the reason I'm here today, alive, kicking and recovering. A winner is somebody who really works on their recovery. They are the people who can show up and do the hard work, they work actively with their sponsors, they don't live in the problem, but rather, in the solution and they are always there to reach out hands of help to those who are struggling. The winners stay positive no matter what. That doesn't mean they never go through hard times or experience negative emotions, but when they do, they reach out to others, they share where they are openly and willingly. They stay clean no matter what.

Today I know that I can be a winner. It's all up to me. I just have to show up and do the work that lies nearest to me: the work on myself, work on my recovery and the work that helps others around me. I work on staying in the present, knowing that if I do, I will have all the time and ability in the world to do everything.

Today I know that my misery is completely optional. When I was in active addiction, I was stuck in my misery and I wanted to pull other people into it with me but today, I'm clean and I know that if I'm miserable, it only because I want to be. I have so much to be grateful for and when I focus on that, my misery dissipates. With recovery at the center of my life, anything is possible for me. I can accomplish whatever I set my mind to and I can also get through anything, no matter how difficult it may be.

I love to remind myself that today I have a choice. I may not always embody all the winning traits I wish I had but the fact is, I can always be a winner if I want to be one. So today, it's my choice to win. Today I am clean and I will show up, I will reach out, I will lend my help to somebody who is struggling and I will do the work that lies nearest to me. Today I know that anything is possible, that I can do this. Today, I choose to WIN.

Thursday, November 6, 2014

Embracing Faith

For most of my life, I think I was almost constantly running from fear. I was fearful of fear itself. I spent so much time trying to get away from that feeling and almost never could I escape it. A lot of my using stemmed from the fact that I was absolutely terrified of feeling pain of any kind and probably even more terrified of feeling or experiencing any kind of emotion. I was afraid of having contact with people because I didn't want to face the judgement I was so sure they would pass upon me. I was afraid of what they'd think of me and afraid for them to look down on me. I was afraid of the possibility that they might attempt to tell me something about myself. I was not able to handle truth of any kind.

In finding recovery, I began to see a wonderful truth I never knew before: my fear was being replaced by faith-faith in a power greater than myself, faith in what the 12 steps could do for me, faith in the strength and love found in other recovering addicts. As my faith has been cultivated and has spread through my life, I have found a deep belief that miracles DO happen and I have started to be able to clearly see miracles in my life often. I also began to realize the miracle of seeing myself in a different light for the first time. I have started to see myself in a new light, to LIKE myself, to understand that I have a heart and a spirit and that I WANT to develop and grow those as I learn to grow and change in recovery. I have seen myself begin to become a kinder, more considerate person; a person who looks to show love to others and brighten the world.

I have started to see spiritual principles grow in my life and those qualities have started to erase the fear in my life. I can see that with showing kindness and love to others, I do not have to fear their treatment of me! As I exercise patience, tolerance, understanding and compassion, I in turn, experience that from others.

I know without a single doubt that this goodness comes only from developing a relationship with a power greater than myself. I can allow my Higher Power to work through me. I am an instrument for spiritual principles if I allow myself to be that. Herein lies the beauty of the words, "We came to believe..." It implies a process, something that takes time and effort. As we put our effort into it, we see the results that time brings. I have seen it for myself. I have never been disappointed. Never. 

Today, I don't run from fear. No, today, I hold my head high in the faith of what life holds for me and the person I am becoming through my Higher Power working in my life. No matter what happens to me today, I am walking forward in faith and fear is now behind me.

Wednesday, November 5, 2014

Unconditional Love

I believe that exchanging love is at the core-the very heart-of our existence as human beings. Love is what connects us to the people around us. Addiction deprives us of that connection. It literally TRAPS us within ourselves, shutting us out and locking us away from everyone and everything.

I have found so much love in connecting with other recovering addicts. Love I never knew existed. It literally breaks down the walls that kept me imprisoned for so long. By being open and willing to receive love from others in recovery, I have discovered for the very first time in my life what love is and even more importantly, what love can do! I have listened to others in recovery talk about sharing love and I can see and FEEL all that it adds to their lives. 

As an addict for so many years, I became a very self-centered person. I shut others out to a severe degree. I became resentful and hostile, viewing the world and all the people in it as if they were "out to get me." My addiction prevented me from being able to show love to or feel love for others. What may be even worse is that it prevented me from being able to RECEIVE love from others. I did not see myself as worthy or deserving of love of any kind and with my addiction shutting off my emotions and causing me to feel so poorly about myself, I was shut out from being able to receive love from anybody.

Seeing and feeling what love did for the other recovering addicts with whom I came into contact, I actually started to cautiously believe that if the giving and receiving of love could do so much for others, that maybe, just maybe, it could bring some substance to my life too. Feeling and receiving true unconditional love for what felt like maybe the first time in my life, I could feel myself on the brink of an amazing discovery that would change my life forever. Subsequently, I could also feel in my heart that I could never get to the point where I would be able to grasp the full significance of love if I did not learn to give my own love away. Experiencing the joy that giving and receiving love brings, I was able to finally uncover the missing link between me and the world.

Today, I have found the truth shining clear in the words I heard: "We can only keep what we have by giving it away." Today, life is a new and fresh landscape for me and LOVE is the tool I use to navigate that. Today I am learning to love unconditionally. Today, I will freely give of the love that was so freely given to me.

Wednesday, October 29, 2014

Living Just For Today

Yesterday is the past, tomorrow is the future and today is a gift-that's why they call it the present. For me, the past has so often felt like a bad dream. There were things I did and things that happened to me that haunted me and I felt that getting clean would solve those things for me. I quickly discovered that getting clean is not an instant or quick fix for anything. Yes, it makes things get better but there is still a lot of work I need to do.

It took me days, months, years to do the damage I did and it is going to take time to repair that as well. What made me an addict wasn't the simple fact that I used drugs-it was my BEHAVIOR, the way I acted. I need to develop new habits and a new attitude, a new way of acting and thinking! This is essential in order for me to recover. This is where the 12 steps come in. They don't leave me in the same powerless position as I was when I first came into recovery. They are my tools and they empower me to be proactive about my life and begin making changes. The first three steps are about my spiritual path, steps four through seven are about my relationship with myself, eight nine and ten are about my relationship with other people, and the final two come full circle and bring me back to spirituality, cultivating my relationship with the God of my understanding and helping me to change my attitude by giving back and learning to love others.

The biggest thing that can hurt me in my recovery is me! I can be my best friend or my worst enemy-it all depends on what's going on inside me! When I am not feeling good inside, I tend to mirror that on the outside. When I feel like this, I need to be very careful because I'm at a crossroads where I can either do the next right thing or I can cause an enormous amount of harm. At any time, I can change my attitude. The steps give that power back to me. Today I HAVE CHOICES! I will have them as long as I don't use. Once I pick up that first drug, my choices are gone! But as long as I continue to stay clean, I can ALWAYS, ALWAYS choose the right thing. ALWAYS.

This is where living in the moment, in the NOW, living JUST FOR TODAY, really comes into play. I set myself up for failure when I try to live constantly fretting over the future; I sell myself short when I live in the past, always focusing on where and how I've messed up along the way. When I live just for today and in each moment, I can do much more for myself. I can slow down and be grateful for what I have and where I am, I can be transparent, I can let my heart out and show that side of myself to people. My relationship with my Higher Power has given me back some sanity and I catch little glimpses of it throughout my life, glimpses of the sanity being restored.

With the steps, I can get through the wreckage of my past. By living my recovery just for today, I can avoid making more problems for myself in the future. I can look for God's will and not my own, look to serve others instead of myself. I can become loving and kind and unselfish. In the light of recovery, I am able to see things just as they are. I can live in the moment. I can be thankful for this gift of a new reality I've been given today.


Tuesday, October 28, 2014

I am an addict

I'm an addict and my name is Becci. I know that I am one of many people out there writing about addiction, but it's my wish to write about my addiction only as it pertains to my recovery. I want to share my experience, strength and hope with the still suffering addict in order to carry the message of hope and the promise of freedom. Today I'll begin by sharing my story in hopes that somebody somewhere will be able to relate and as a result of hearing my experience, find something they need to help them in recovery today.

My story starts on a day in October, 1983. I was born at home to newly married parents, both in their early twenties. My mom was a Registered Nurse and my dad was an engineer for Lockheed Martin. Both of my parents are highly intelligent and successful people and right away, instilled in me a drive to excel, to be above average, to be smarter, stronger, better. I can remember very early on in life the feelings of silent, inward pressure to be the best.

The first thing I remember happening that impacted me in a profound way was the divorce of my parents. I was a daddy's girl in every essence of the term and had to constantly be with my dad and do everything my dad did. I looked up to him...he was my world. My father had a year-long affair with a woman 23 years older than he was and when his indiscretion finally came out in the open, he informed my mom that rather than trying to work it out, he simply wanted a divorce. The very next morning, we found ourselves on a plane bound for Canada where my mom's mother and step-father lived at the time. By now, I was four years old and had a sister who was two and my mom was also pregnant with my brother-three weeks away from her due date. 

We moved around a lot in the months that proceeded the divorce. We were very poor in those times. My dad was not paying child support and back then, nurses did not make anywhere near the kind of income they make today. With how difficult times were for us back then, it's easy to see how we found ourselves so ecstatic when my mom met somebody new and was married shortly afterward. 

We made our home in Alaska and for the time being, things seemed to be really great. Since my dad was not involved in my life, my brother, sister and I started calling our new step-dad "daddy" and he became the only father we knew. In fact, my little brother had never even met my father. Soon though, my mom gave birth to a new little sister and things began to change. My step-dad showered her with attention and began to treat my siblings and me differently. It wasn't long before he became very abusive. There was physical abuse: hitting, punching, poking and kicking and even worse, a great deal of emotional abuse. 

I can remember by the age of eight, having a very low opinion of myself and feeling so helpless all the time. I subsequently began to learn a lot of behaviors that I believed helped to shape my addiction. I was learning how to SURVIVE and by the time I was about ten years old, I was a skilled liar and manipulator and isolated myself much of the time. My first addiction was boys and by the time I was in junior high, I was using them to fill the void I felt in my life. 

My senior year of high school, I ended out meeting a boy I fell in love with. I felt he was perfect for me because he showered me with attention and made me feel happy. He was heavily into drugs and a compulsive liar, but I didn't care. I thought things would be fine because we were in love and in my mind, love can conquer anything. Against my parents' wishes and strong suggestions, I married him at the age of 18, just months after graduating from high school. A few years later, we had our son and I thought life could not be more perfect. My world revolved around my little family and I felt that was all I needed to be complete so when I discovered my husband was having an affair, all I knew to be true and solid in my life fell apart. To make matters worse, when the affair came to light, he told me he wanted a divorce. I had been determined that what happened to my mother's marriage would not happen to mine, and yet, there I was. I didn't realize at the time that I was so addicted to him, the divorce would subsequently set in motion a chain reaction that would last years and leave me completely devastated. 

I was one of those few kids who never tried drugs or alcohol growing up. My mother had always warned me there was a history of addiction in our family and she strongly cautioned me against use of substances, stressing that I might become addicted with only one use. I always believed her and didn't feel I wanted to risk it, just in case addiction might be genetic for me. I remember one night, a few months after my marriage had broken up, I was about to get off work and a coworker asked me to go out to the bar. I'd never been to a bar before and I had no interest in going out. I was depressed and I wanted to isolate. I refused several times, but finally caved after a lot of persuading. I agreed to "just an hour" of fun, saying I needed to get home to my son. 

That night I had my very first ever drink of alcohol. I did not stop. I did not look back. I drank until I became very intoxicated and was unable to drive home. I went home from the bar with a guy I'd met there that night. I lost my car keys. I missed work the next day. You'd think I would have said, "I'm not doing that again," but no, not me. I was ready to go again the next night. I realized that when I drank, I could become another person, the person I wanted to be. She was confident, funny, outgoing and the life of the party. People liked me and I sure thought they couldn't like me if I was myself. I finally had found a way to fit in. The next several months were a blur as I drank away my life, my job, my house and my relationship with my family. My mother had to start keeping my son full time because I was unable to function as a mom. I finally got to the point where I had my mother threatening to take custody of my son. That was the first thing that kind of scared me into attempting to make a change. But instead of trying to get help, I decided the best thing to do would be to run away. I could think of no better way to do that than joining the Army, so I did. I went down to talk to a recruiter and less than three weeks later, I shipped out to basic training. 

The Army did a lot of good for me in many ways because I learned a great deal of respect and responsibility. I became very successful and quite well off. I had never imagined having the kind of life style or money I had by the time I was only 25 years old. In my mind, I had MADE IT! Life was good. Then I deployed to Iraq.

I had to leave my son behind with my mom while I was overseas. The deployment wreaked havoc on me in many ways. It decimated me emotionally and told quite a physical toll as well. I saw things I would wish on nobody, experienced horrors I wish I could get out of my head. Then near the end of the deployment, I was badly injured in an accident and soon found myself being discharged due to my injuries. I was devastated. The Army had become my life and I did not know what to do when it was ripped away from me. As if that was not enough, a few weeks before my discharge, I was raped by two soldiers. They wore masks. They knocked me unconscious. I reported the incident and was told it was my fault. I became more depressed than I'd ever been before in my life, I became withdrawn. I became suicidal. I was heartbroken in every sense. 

After being discharged, I found myself in Colorado, attempting to start over close to family. My mom had moved there a few years before and I thought it made sense to move close to her. Being new in town and not knowing anybody was very lonely for me. I had gotten myself into yet another of my many abusive relationships and was very unhappy. He also, had been a heavy drug user so in the thick of my depression and self pity, when he asked if I wanted to try some drugs, for the first time in my life, I thought, "why not?" So I did it. I did a lot of it. I loved it. Again, I was transformed into that girl I wanted to be and everybody loved me. I felt I could be myself. 

Over the next four years, my drug use became heavier and heavier and I was using multiple substances in large amounts on a daily basis. I just wanted more and I wanted to be high. It was all I lived for. Somehow, through all my use, I was able to hold down my job, pay my bills and keep up appearances but I had no idea of the storm that was coming: I got introduced to heroin and my whole world turned upside down. For the first time in my life, I realized that no matter how hard I tried, I could not kick this. I could not overcome the pain of the physical withdrawal I experienced every time I tried to stop. By the time I realized I had a problem, I was using needles and was simply unable to stop. I ended out losing everything and found myself participating in many illegal activities to obtain my drugs on a daily basis. I desperately needed help.

It was then that I found myself stumbling into a meeting of Narcotics Anonymous. Little did I know it would be the beginning of a life saving experience for me. When I walked into that room and introduced myself as an addict, I heard the most amazing words: welcome home. People hugged me, they told me to keep coming back. They told me they loved me. Love? Nobody loves me. How could it be possible? As I continued to stick around, I found their words to be completely true. 

I am an addict named Becci. My clean date is 12/02/2013. I owe my life to the fellowship of Narcotics Anonymous and to the 12 steps. I do this today because my very life depends upon it.i do this today because I want to share my experience, strength and hope with the still suffering addict. I do this today in order to give back some of what was so freely given to me. I no longer am surviving-I'm LIVING today!

To the struggling addict, the lost person who feels they're drowning in their addiction: I love you! I know what it feels like to lose everything. I know how it feels to have no friends. I know how it feels to have your family hate you. I know how it feels to want to die. I have found that for each and every one of us, there is a seat in the rooms of NA. We have earned that seat by the pain and suffering of addiction and I'm here to tell you that you never, ever, ever, ever, EVER have to use again. We at NA don't care about what you used, how much you used, what you might have done in your past, what you have or don't have. All we care about is what you want to do about your addiction and how WE CAN HELP. 

Today, no addict needs to die from the horrors of addiction. Today, you too, can hear the words: welcome home. If you feel hopeless, you don't need to anymore! NA and the 12 steps can offer you freedom from active addiction and a new life! This way of life works!

I used to be a hopeless dope fiend...today I'm a dopeless hope fiend!